Thrive 55+

Thrive 55+ is a fitness program built specifically for adults ages 55 and older who want to maintain strength, energy, and independence as they age. The class focuses on proper strength training methods, building muscular endurance, and functional exercises that support everyday movement and overall wellness. Whether you're looking to feel stronger, have more energy, or simply stay active, this program is designed to help you feel your best at this stage of life. The 45-minute session takes place at the OSU Wexner Medical Center's Health & Fitness Center. Registration is handled through email, and you'll be asked to provide payment information to complete your spot. Pricing is $20 for Chamber members and $30 for non-members. To sign up or learn more, reach out to Membership@osumc.edu with your registration request.