Thrive 55+

Thrive 55+ is a fitness program built for adults 55 and older who want to maintain strength, independence, and an active lifestyle. The session focuses on learning proper strength training methods, building muscular endurance, and developing functional fitness skills that support everyday activities. Whether you're looking to boost your energy, improve your overall health, or simply feel more capable in daily life, this program is designed to help you thrive at this stage of life. The 45-minute class takes place at the OSU Wexner Medical Center's Health & Fitness Center. Registration happens through email at Membership@osumc.edu—once you reach out, the team will confirm your spot and process payment. Costs are $20 for Chamber members and $30 for non-members. The program runs once, so plan to secure your spot early if you're interested in joining.