Pilates Fusion Pop Up

Looking for a workout that combines strengthening with cardio? This class brings together traditional Pilates with functional movement and light cardio elements. You'll move through controlled, deliberate exercises set to an upbeat soundtrack that keeps the energy high. The hour-long session balances work across your core, legs, and arms for a complete full-body workout, with a warm-up and cool-down included. This class works well for anyone interested in building stability and endurance without high-impact intensity. A single class costs $20. If you'd like more information or want to register, you can reach out to Healthy New Albany at (614) 685-6344.