Little Zen & Me: A Playful Yoga Journey Fall #2

Name: Little Zen & Me: A Playful Yoga Journey Fall #2
Start: 2026-11-04T09:30:00-05:00
Location: Philip Heit Center Conference Room on the first floor 150 W. Main St. New Albany, OH 43054

Playful yoga and movement for young kids; fall series at Philip Heit Center.

Little Zen & Me introduces young children to yoga and mindfulness through playful, age-appropriate activities. This gentle class combines simple poses, breathing exercises, and calming techniques in a fun, accessible way that helps kids develop body awareness, focus, and relaxation skills. It's a wonderful introduction to yoga for families looking to build healthy habits together or give their child tools for managing big feelings.

When

Wed, Nov 4

Time

9:30 AM

Where

Philip Heit Center Conference Room on the first floor 150 W. Main St. New Albany, OH 43054 · New Albany

Cost

Ages

Ages 2–8

Original listing ↗