Little Zen & Me: A Playful Yoga Journey Fall #2

This six-week program invites toddlers and preschoolers (ages 3–6) to explore movement and connection with a parent, grandparent, or other caring adult. Rather than focusing on perfect poses, the class celebrates the joyful reality of young children while introducing them to the benefits of mindful movement. You'll move through animal-inspired stretches, practice breathing techniques together, try partner poses that build teamwork, and end with a cozy relaxation moment. Adults get a genuine workout too, with exercises designed so you can stretch while your child explores age-appropriate versions alongside you. Classes run weekly on Wednesdays through mid-November. The cost is $84 for the full six-week session, or $20 per individual class if you prefer to drop in. Adults should be comfortable moving on and off the floor. For more details or to register, contact Healthy New Albany at (614) 685-6344.