Little Zen & Me: A Playful Yoga Journey Fall #2
Playful yoga class for little ones introducing mindfulness and movement through games and poses.
Little Zen & Me introduces young children to yoga and mindfulness through playful, age-appropriate activities and storytelling. In a calm, supportive environment, kids learn simple poses, breathing techniques, and relaxation skills while having fun moving their bodies. This camp-style session helps children develop body awareness, focus, and emotional balance in a way that feels like play rather than exercise. It's perfect for families looking to introduce yoga basics and create peaceful moments together.
When
Wed, Oct 28
Time
9:30 AM
Cost
Ages
Ages 3–8
Categories