Lift Like a Girl: Fall #2 Series (Grades 7-10)
Weight-training program for middle and high school girls at Philip Heit Center.
A fall fitness series empowering girls in grades 7–10 to build strength and self-confidence through guided weightlifting instruction. The program focuses on foundational techniques and encourages a positive, inclusive fitness experience.
When
Tue, Nov 10
Time
3:20 PM
Cost
Ages
Ages 12–15
Categories