Chair Barre: Balance and Strength Fall series

This gentle, low-impact fitness class combines precise movements designed to build strength, improve flexibility, and enhance balance. Participants spend part of the class seated in a chair performing exercises, then move into standing positions using the chair as support. Throughout the hour, you'll work through movements that strengthen your core, increase mobility, and boost coordination. The program welcomes everyone—whether you're maintaining your current fitness level, working through recovery, or looking for a welcoming community activity. The fall series runs Fridays from September 4 through November 20, 2026 (skipping September 11), and costs $154 for all 11 weeks. For more information or to register, contact Healthy New Albany at (614) 685-6344.