Be Strong (boys in grades 4-7) Fall series

Be Strong is a youth fitness and strength-building program designed specifically for elementary and middle school boys. Participants can expect a fun, supportive environment where they'll learn fundamental exercise techniques, build confidence, and develop healthy fitness habits through age-appropriate activities and games. The instructors focus on making fitness enjoyable while teaching proper form and encouraging teamwork, making it a great introduction to lifelong wellness for this age group.